Upcoming Events




Calendar of Events

GOBLIN MARKET
A FREE event! Just show up & enjoy!
Sunday, June 22, 11am - 4pm
Deep Earth Arts, 103 Cottage Street, Littleton, NH

MIDWEST-NORTHWEST TOUR
Iowa & Washington
July 2-22
Please contact me directly for in-person services in your area.

RADICAL SELF-CARE for CHALLENGING TIMES
 A 3-evening class. Learn techniques to release stress, worry, & fear and replace them with peace, comfort, & joy.
Tues-Thurs, July 29-31, 7-9 pm
See information below....

GOBLIN MARKET
Sunday, September 21, 11am - 4pm
A FREE event! Just show up & enjoy!
Deep Earth Arts, 103 Cottage Street, Littleton, NH

THE SELF-ACTUALIZATION BLUEPRINT
A 6-month immersion into & through our shadow, releasing old habits & perceptions that no longer serve our highest good, creating new neural pathways & life patterns, opening to our emergent & singular wisdom, and forging a path to our authentic, sovereign, sacred self.
Beginning Thursday, December 18, meeting 3 times a month for 6 months.
More information to come....









Radical Self-Care for Challenging Times
Our lives can feel uncertain - some days, some years more than others. But it’s safe to say that the days we currently find ourselves living through are the most challenging we've experienced in a generation, if not a century.
 
The news of daily events bombards us like a firehose. We find ourselves disconnected from the ones we love, either through distance or belief. Our communications mostly consist of a few typed words via text or message board. We are preoccupied with social media, doom-scrolling in an effort to keep up with what’s going on around us. We feel lost, ungrounded, and unsure of what to do. All of this contributes to feelings of worry, anxiety, depression, anger, loneliness, fear, grief.
 
But there are easy, simple ways to rise above these challenging emotions. In this class, we will explore and practice low- and no-cost ways to regulate your nervous system, reset your day, release these uncomfortable and health-diminishing feelings, and replace them with peace, comfort, joy, even bliss. I will lead participants in simple exercises, such as self-energy healing techniques and Vagus nerve exercises, that can be done at home on your own, as well as suggestions for activities that you can share with friends and family. Every participant will receive a recording of the class as well as handouts and slides of the Powerpoint presentation and downloadable audio meditations and exercises.