YshaYe Sacred Rose Temple
The In-Between Sanctuary™
A Gentle Way to Come Back to Yourself
A 12-week transformative journey for Women MidLife & Beyond who've done the work, released old identities, and still feel stuck, unsettled, or disconnected. Who are done pushing, done pretending - and are ready to reclaim their natural sovereignty and live in radiant health and well-being.
who you've been
If You're Honest, It's Not That You Haven't Tried.
You've tried the doctors.
The supplements.
The protocols.
The therapy.
The healing work.
The books.
The courses.
The mindset shifts.
And yet...
Something still feels off.
If your life looks fine on the outside,
but inside you feel disconnected, unsettled, or unsure of who you are now...
You don't quite recognize yourself anymore.
Your body feels different.
Your energy feels unpredictable.
Your old ways of coping don't work - but nothing new has fully landed yet.
who you're becoming
And You May Be Wondering...
"What am I missing?"
"Why don't I feel like myself?"
"What do I do now?"
You're not alone.
Many women reach this moment after years of caregiving, working, healing, holding everything together - putting themselves last in order of priority.
The body changes.
The identity shifts.
The old ways stop working.
And suddenly, you're left asking:
"Who am I now??"
Here's the truth most women aren't told:
- Nothing is wrong with you.
- You are not failing.
- You are not broken.
You are in the In-Between.
The in-between
This Isn't A Crisis. It's A Transition.
This is a very real, very human phase that happens when:
- old roles fall away
- old identities no longer fit
- your body stops tolerating what it once did
- your health asks for deeper listening
- your nervous system refuses to "push through" anymore
This phase is not a problem to fix.
It's a threshold.
And most women are left to navigate it alone.
This Phase Is Not Asking You to Become Someone New.
It's asking you to stop pretending.
To stop forcing answers.
To stop overriding your body.
To stop waiting for clarity to magically arrive.
What's required now is not effort -
it's integration.
And that's exactly what The In-Between Sanctuary™ was created for.
This is not about fixing you.
It's about supporting all your systems as they reorganize.
the program
The The In-Between Sanctuary™
The In-Between Sanctuary™ is a 12-week guided journey for women midlife & beyond who:
- have released old identities
- feel emotionally or physically unsettled
- are navigating health changes or autoimmune patterns
- feel disconnected from who they are now
- know something inside them is shifting
- want sovereignty and well-being without pressure or performance
This is not therapy.
Not a health protocol.
Not a reinvention program.
It is a place to land.
Most programs try to push you forward.
This one helps you settle first.
Because when your body and nervous system are supported,
the next chapter reveals itself naturally.
What You'll Receive...
Over 12 weeks, you'll be guided through three gentle phases...
Phase 1: The Unburdening
Release the emotional and energetic weight that your system has carried for decades.
- Somatic unwinding practices
- Nervous system settling
- Letting go of outdated roles
- Supporting your body during health shifts
Phase 2: The Remembering
Reconnect with the truest, grounded version of yourself - without forcing answers.
- Rebuilding trust with your inner voice
- Body-based sovereignty practices
- Authentic self-expression without overthinking
Phase 3: The Reorienting
Learn how to live from who you are now - without waiting for permission.
- Identity consolidation
- Embodied boundaries
- Daily rituals for steadiness and well-being
- Preparing for your next chapter
the structure
The The In-Between Sanctuary™
Phase 1 - The Unburdening (Weeks 1-4)
Releasing what the body and energy system have held for too long.
Week 1 - Arrival & Grounding the Field
- Establish safety, belonging, & orientation
- Somatic settling practices
- "Where am I now?" inventory
- Identifying what feels heavy, tangled, or unclear
Week 2 - Unwinding Emotional Weight
- Drop long-carried emotional loads
- Witnessing without reliving
- Simple self-soothing somatic sequences
- Intro to gentle ritual for release
Week 3 - Clearing Old Roles & Masks
- Exploration of the identities you've shed (mothering, caregiving, working, partnering, surviving)
- Release rituals for outdated roles
- "Who I no longer am" grounding practice
Week 4 - Softening Body Tension & Health Patterns
- Addressing the body's "stories" (autoimmune flares, burnout, fatigue)
- Helping the nervous system stop bracing
- Foundations of embodied safety
Outcome of Phase 1:
You feel lighter, clearer, less overwhelmed, and finally able to breathe deeply again.
the structure
The The In-Between Sanctuary™
Phase 2 - The Remembering (Weeks 5-8)
Reconnecting with your truest, most grounded self.
Week 5 - Returning to the Inner Voice
- Rebuilding relationship with inner knowing
- Distinguishing inner truth from old coping
- Gentle inquiry rituals
Week 6 - Unwinding Emotional Weight
- Sovereignty without force
- The difference between self-trust & self-protection
- Practices for choosing yourself
Week 7 - Body-Truth Integration
- Deepening your connection with your body's signals
- Supporting autoimmune or chronic patterns with awareness
- "What my body is asking for now" practice
Week 8 - Authentic Expression (Without Overthinking)
- Light practices in authenticity
- Letting yourself be seen safely
- "Small authentic moments" assignment
Outcome of Phase 2:
You reconnect with who you genuinely are now - not past roles, not who others needed you to be.
the structure
The The In-Between Sanctuary™
Phase 3 - The Reorienting (Weeks 9-12)
Finding new inner direction without rushing into reinvention.
Week 9 - The Identity Map
- Exploring the "new self" taking shape
- Identifying values, desires, and truths that feel alive
- Gentle identity consolidation
Week 10 - Nervous System Sovereignty
- How to stay steady in unfamiliar newness
- Boundaries rooted in the body, not fear
- Energy hygiene for sensitives
Week 11 - Designing a Sovereign Way of Being
- Small, doable shifts that support your new identity
- Embodied decision-making
- Creating personal rituals for ongoing support
Week 12 - The Threshold Ceremony
- Integrating the journey
- Naming what you're stepping into
- Preparing for the next chapter
- Celebration!
Outcome of Phase 3:
You feel grounded, sovereign, and ready to step into the next chapter without waiting for external direction.
the details
The The In-Between Sanctuary™
The Dates
Thursdays at 6:30 pm ET / 3:30 pm PT
April 30 through July 30
(No classes May 28 & July 2 - Integration Weeks)
Via Zoom - all classes will be recorded
The Delivery
- Weekly live group sessions (gentle, spacious, supportive)
- No class the weeks between Phases - integration time!
- Guided somatic and ritual practices
- Identity integration support
- Nervous system education
- A small, intimate group of women in the same stage of life
- A compassionate, experienced, steady guide
- Recordings of each class (no pressure to keep up)
- Weekly live group sessions (gentle, spacious, supportive)
Is This For Me?
The In-Between Sanctuary™ is for you if:
- You're a woman midlife & beyond (or younger, if you FEEL this!)
- You've "done the work" but still don't feel like yourself
- Your body is asking for a new relationship
- Your health has changed
- You feel lost and untethered after shedding old roles
- You want sovereignty and well-being without the hustle
This may not be for you if:
- You want quick fixes
- You're looking for another protocol to follow
- You want someone to tell you who to become
- You're not ready to slow down and listen
you are invited
The The In-Between Sanctuary™
A Gentle Invitation
You don't have to have the answers.
You don't need a vision.
You don't need to know what's next.
You just need a place to land.
The In-Between Sanctuary™ begins now.
Join The In-Between Sanctuary™.
Enrollment closes soon.
Your Guide
Meet Betz McKeown
Betz is a devoted Women's Empowerment Coach, Energy Medicine Practitioner, Intuitive, Ordained Celebrant, and Anointress. With over 40 years of experience guiding women through profound transformation, she holds space with deep reverence, fierce love, and unwavering presence.
Her work bridges the ancient and the modern — weaving ceremony, somatic healing, and mystical wisdom into a living, breathing temple experience that meets you exactly where you are.
"My deepest prayer is that every woman remembers the sacred power that lives within her. The YshaYe Sacred Rose Temple is where that remembrance begins."
A Closing Word from Betz
I created this sanctuary because I've walked this path myself.
I know what it's like to shed an old self
and not yet know how to live as the new one.
You don't need fixing.
You need space, support, and steadiness.
I would be honored to walk this path with you.
With love,
Betz
Testimonials
What Women Are Saying
"
The insights I had about myself during this process were beyond my highest hopes. And I had seriously high hopes! The program quite literally changed my life! Betz cultivated a space for me to step back, breathe, and take in change while gaining life skills I will carry with me forever. I cannot say enough good things about Betz, the safe space she offers, the extraordinary perceptive abilities she houses, and the wisdom she embodies. Her heart is ever present and her mind is sharp. Never once did I feel uncomfortably vulnerable; with Betz, it’s safe to be oneself without fear of judgment. I would recommend Betz’ program and expertise to anyone desiring change, freedom in their emotions and bodies, and more clarity in their life endeavors.
— Laura K.
"
I can’t say enough about what a fun, possibility-stretching, and healing experience Betz’s program was. As a life-long learner, personal growth junkie and seeker of wisdom and truth, I was open and hopeful this course would be fun, and maybe I would learn something about myself. I did have fun and did learn about myself—but it was so much more. Betz emanates love—for life and for helping people heal so they can put their gifts out into the world. She draws on years of study in spiritual wisdom and practice, energetic healing, and coaching like a master chef who knows just the key spice, ingredient, or cooking method that will create the perfect meal.
— Jeanne B.
"
I can't recommend Betz's program enough! Every piece in the program worked with everything else to create a wonderfully fulfilling, transforming experience. Betz's advice laid a foundation of energy that became a starting point for learning self-care and the ability to look beyond my perceived limitations. Betz was kind, professional, focused and a driving force towards change. Her coaching sessions helped me create a personal vision and her energy healing helped me stay centered while I learned to explore all the wonder that is our Universe. I feel I have just taken a baby step towards my destiny. I have incorporated her advice into my everyday life & will never go back to my previous habits. And when I find my path getting a bit cluttered & confused, I will definitely be back for more coaching!
— Marce B.
Choose Your Path
The In-Between Sanctuary™ — Payment Options
Select the investment option that feels most aligned for you. All options include full access to the The In-Between Sanctuary™.
All payment plans include the same full access. Choose what feels right for your journey. 🌹
Common Questions
Frequently Asked Questions
Who is The In-Between Sanctuary™ for?
The In-Between Sanctuary™ is for any woman midlife & beyond who feels disconnected, overwhelmed, or not herself - who've shed parts of her old identity and is ready to reclaim sovereignty and well-being. Like the trapeze artist between bars, they're no longer who they used to be, and are not yet who they're becoming, feeling in suspended animation between the two stages of her life.
How much time do I need to commit each week?
Each weekly class will last between 1.5 and 2 hours. Participants are encouraged to use the techniques and do the activities that are suggested. For optimum results, it is recommended that some time is spent each day practicing what is learned in class.
What if I can't attend the live sessions?
No worries at all! Each class is recorded and you'll have lifetime access to all recordings so you never miss a thing.
Is there a refund policy?
Due to the sacred nature of this work and the immediate access to materials, we offer a 14-day satisfaction guarantee. If you feel the program isn't right for you within the first 14 days, you can receive a full refund.
Can I upgrade my payment plan later?
Yes! If you start with a payment plan and later wish to pay the remaining balance in full, or if you wish to upgrade to the VIP option, simply reach out to us and we'll arrange that for you.
What if I'm not sure?
That is totally ok! This path isn't for everybody - no one path is. Or maybe it's just not the right time. I would be happy to help you decide, no heavy sales pitch, no guilt-tripping. Just an honest discussion exploring the possibility. Simply contact me to schedule a free 30-minute Discovery Session:
Call/text: (336) 817-1726
Email: Betz.YshaYe@gmail.com
What if I really want to do this program but I genuinely can't afford it?
First, I'm thrilled you really want to do The In-Between Sanctuary™ with me! Second, I get it. I've been here myself. And I've been grateful to be able to study with some powerful, generous women who have made it possible for me to participate when I truly thought I wouldn't be able to. So I'm paying it forward! I have a limited number of scholarships available. If you're interested in seeing if you're eligible, please reach out to me directly:
Call/text: (336) 817-1726
Email: Betz.YshaYe@gmail.com
The Sanctuary Doors Are Open
Your soul already knows the way. Trust the calling. Step through the threshold and begin the most sacred journey of your life.
Is This the Right Path for You?
Are you wondering if this program is right for you at this time?
Contact me now to schedule a FREE 30 minute Discovery Call.
Together, we'll determine if this is the perfect next step for your identity re-creation.
Reach out to schedule your Discovery Call, or if you have any questions:
Email: Betz.YshaYe@gmail.com
Call/Text: (336) 817-1726
© YshaYe Sacred Rose Temple · All Rights Reserved · Privacy Policy · Terms of Service
